- 200 ml de Polpa de Acerola Petruz
- 150 ml de Leite Magro Fresco
- 1 e ½ colher de Aveia em Farelo
- 1 Pitada de Chia
*Adoce a gosto: Açúcar Mascavado ou amarelo, xarope de guaraná, mel, melaço de cana, tâmaras ou stevia.
Bater tudo no liquidificador até alcançar a consistência desejada.
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